Subscription to Wellbeing Media: MindHealth Matters 523

Description: Subscription to this title includes access to all titles in portal

This issue covers the importance of mental health, advice on how to choose a counselor, the power of positive thinking, how to stay emotionally hydrated, 10 relationship red flags, wellbeing in the workplace: a guide for supervisors, 5 tips to help you save for your vacation, and 4 meals to make eating breakfast easy.

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing