Subscription to Wellbeing Media: MindHealth Matters 225

Description: Subscription to this title includes access to all titles in portal

This issue covers how to fight chronic stress to boost your heart health, signs your pet may be in emotional distress, the silent struggle of loneliness, strategies to combat media-induced stress, coping with chronic illness at work, giving employee feedback that gets results, smart money moves to make in your twenties, and a heart-healthy guide to kids' nutrition.

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing