Subscription to Wellbeing Media: MindHealth Matters 1223

Description: Subscription to this title includes access to all titles in portal

This issue covers how to talk to your teens about drunk driving, scaling down the Holiday frenzy, when you feel like you don't fit in, organizing your life to find peace, why we need to cry, what the Holidays mean for supervisors, 5 financial strategies to start the New Year right, and great make-ahead meals for busy nights between Holiday celebration.

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing