Subscription to Wellbeing Media: Improving Self Esteem MT 322

Description: Subscription to this title includes access to all titles in portal

Self-esteem is having respect for and confidence in ourselves. Learn how to identify low self-esteem and tips to boost the way you feel about yourself.

Features and Benefits of MicroTraining:

• digital training in less than 5 minutes
• learn on your own time
• interactive avatar exercise
• game-like tutorials
• use for training, individual learning, and group presentations