Subscription to Wellbeing Media: Emotional Boundaries - Better Relationships MT 224

Description: Subscription to this title includes access to all titles in portal

Emotional boundaries are the limits you put on the energy and emotions you give to and receive from others. And they can be challenging, especially for people pleasers. Learn why these boundaries are crucial for your mental health and relationships and how to set them.

Features and Benefits of MicroTraining:

• digital training in less than 5 minutes
• learn on your own time
• interactive avatar exercise
• game-like tutorials
• use for training, individual learning, and group presentations