Subscription to Wellbeing Media: MindHealth Matters 224

Description: Subscription to this title includes access to all titles in portal

This issue covers the link between mental health and heart disease, the origins of Black History Month, 7 ways to boost your self-esteem, why we love our pets, when you don't like a coworker, supporting employee morale in uncertain times, what to do with your retirement account when you change jobs, anti-inflammatory food and heart health

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing