Subscription to Wellbeing Media: MindHealth Matters 1125

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This issue explores keeping the peace when politics arise at family gatherings, how “Movember” prioritizes men’s health, clarifying what boundaries aren’t, the psychology behind hosting parties, making generosity part of your budget, managing diabetes during the holidays without missing out, and navigating seasonal depression at work, including ways leaders can support employees facing this challenge.

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing