Subscription to Wellbeing Media: MindHealth Matters 1124

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This issue covers tackling the fear of the unknown, getting ready to say goodbye to a loved one, the negative effects of AI on our kids, making a winter bucket list, staying focused at work during the holidays, how supervisors can support employee sobriety, ways to budget now for next year, and 4 easy tips to navigate the holiday food scene.

Features and Benefits of MindHealth Matters: 

• monthly e-zine
• relevant work/life topics
• engaging articles
• informative and interactive content
• use to support mental health and wellbeing